<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1833371251118425009</id><updated>2011-04-21T19:43:51.671-07:00</updated><category term='vitamins'/><category term='men'/><category term='prevention'/><category term='hair loss'/><category term='natural remedies'/><category term='hair care'/><category term='tips'/><category term='egg'/><title type='text'>Hair Care Tips</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://haircareinfo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1833371251118425009.post-288416327516157778</id><published>2007-06-03T01:43:00.001-07:00</published><updated>2008-12-12T21:37:34.122-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='prevention'/><category scheme='http://www.blogger.com/atom/ns#' term='hair loss'/><title type='text'>Hair Loss Prevention</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_OPlHED0fiI8/RmJ_NNOeHgI/AAAAAAAAAAk/NsEZqNJIxdU/s1600-h/e31a1e86c262a91e04befc2f69238254.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_OPlHED0fiI8/RmJ_NNOeHgI/AAAAAAAAAAk/NsEZqNJIxdU/s320/e31a1e86c262a91e04befc2f69238254.jpg" alt="" id="BLOGGER_PHOTO_ID_5071755995237981698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;    Hair loss is a common problem for a number of men as well as women. Locating a successful hair loss prevention remedy is a difficult search. If you are dealing with hair loss, or are trying to proactively prevent it, there are several things that to consider. By understanding different resources available to combat hair loss, you can maintain thicker and healthier hair.&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;/script&gt;    One of the initial products to consider for hair thinning or hair loss is available medication. While medications will not completely prevent hair loss, they may slow down the effects and allow you to retain some of your hair. Monoxidil and finasteride are two medications that are most commonly prescribed. Minoxidil, or Rogaine, is most effective in topical cream formula which is applied to the head twice daily. It will lead to a reaction from the hair follicles that encourages hair to grow. Finasteride workw by preventing enzymes in the hair to interact with the hormone testosterone. This prevents the production of a chemical that affects the hair follicle. Another consideration in the hair loss prevention battle is your diet. If your hair loss is not genetic, you can take vitamins and supplements, and eat certain types of food that will help to combat hair loss. Your hair then stays healthier. Talk to your health care provider or holistic medicine practitioner for suggestions of treatments for hair loss. There are many creams, oils, and herbal remedies available that also help to prevent hair loss.&lt;br /&gt;&lt;br /&gt;    If you are experiencing hair loss, it is worthwhile to do a little research into the causes. The cause for your particular hair loss will directly impact what you should use and what will be most effective in your situation. For example, if the hair loss is stress-related, you may want to try a different type of treatment than if it is related to genetics. No matter what the cause, you will find a variety of recommendations available to you. If you are experiencing sudden hair loss that is coming out in clumps, you will want to consult your physician. This may be as a result of disease and should be treated immediately to prevent complications. With disease-related hair loss, you may expect it to grow back once the disease has been treated.&lt;br /&gt;&lt;br /&gt;    If you are currently losing your hair or are interested in trying to prevent future hair loss, there are a lot of options to consider in finding the solution to your situation. By treating your hair loss, you will be able maintain healthy-looking hair as well as potentially helping retain a full head of hair. You may then find that you feel better and are more comfortable with your looks. Knowing where to look for help and what the various products can do for you is the first step in a battle in which you can have success.&lt;br /&gt;&lt;br /&gt;By: &lt;a href="http://www.articledashboard.com/profile/Robert-Miller--/15656"&gt;Robert Miller&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833371251118425009-288416327516157778?l=haircareinfo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/288416327516157778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/288416327516157778'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/2007/06/hair-loss-prevention.html' title='Hair Loss Prevention'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OPlHED0fiI8/RmJ_NNOeHgI/AAAAAAAAAAk/NsEZqNJIxdU/s72-c/e31a1e86c262a91e04befc2f69238254.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-1833371251118425009.post-8639433014338463329</id><published>2007-05-31T09:45:00.000-07:00</published><updated>2008-12-12T21:37:34.313-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><category scheme='http://www.blogger.com/atom/ns#' term='men'/><category scheme='http://www.blogger.com/atom/ns#' term='hair loss'/><title type='text'>Hair Loss in Men and Remedies</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_OPlHED0fiI8/Rl78zdOeHfI/AAAAAAAAAAc/vHd3Vj7T1Qs/s1600-h/4idea.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_OPlHED0fiI8/Rl78zdOeHfI/AAAAAAAAAAc/vHd3Vj7T1Qs/s320/4idea.jpg" alt="" id="BLOGGER_PHOTO_ID_5070768191414607346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;   Hair Loss among Men is a glowing problem for them as it make him bald and barren giving strong stab to his self image. This makes him feel that he has become less attractive and puts him under enormous stress. Everyone be a man or a woman is beauty conscious nowadays and hair loss becomes a great blow to this.&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;height = 280; google_ad_format = "336x280_as"; google_ad_type = "text"; //2007-04-17: AD Article Large_Rect google_ad_channel = "5616610150"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "000080"; google_color_text = "000000"; google_color_url = "000000"; //--&gt; &lt;/script&gt;    It is not only now that men are worried about bald head but it was from earlier days that the problem made him think he is less attractive. The medical name for male hair loss is Androgenic alopecia. Male hair loss usually refers to the male pattern baldness. Though hair loss is a curable one for both men and women, the research has shown that a greater number of men suffer from this problem compared to women.&lt;br /&gt;&lt;br /&gt;   There are lots of possible remedies for male hair loss. The most common and popular product used for treating male pattern baldness is Propecia. This product is meant only for men because usage of this product can lead to unwanted hair growth in women. Before using propecia it is advisable for a man to consult a doctor to avoid side effects.&lt;br /&gt;&lt;br /&gt;   It is a known fact that all men suffer hair loss is due to psychological impacts. They face a lot of Stress and strain in day to life and they are under constant pressure for various reasons. This increases his problem of hair loss. But he has to cope up with this condition with indignity. The important phase of life is patience and strength of mind. Shaven head will not suit all men. Men who are suffering from hair loss shave their head very often.&lt;br /&gt;&lt;br /&gt;   Products like Rogaine, propecia, etc. can be of great use for men who suffer from hair loss. Using such medicine will be a permanent cure for men than using toupee which is artificial remedy. But before taking a treatment it is advisable to consult a doctor. Excess of dihydro testosterone (DHT) is the root cause of hair loss in men.&lt;br /&gt;&lt;br /&gt;   The advancement in science and technology has brought in a lot of remedy in curing hair loss. So one need not worry about hair thinning and hair loss in the present world as alternatives like hair transplant, hair waving and other techniques are available which can give good results to counter the hair loss.&lt;br /&gt;&lt;br /&gt;   It is important to everybody to take preventable steps to avoid hair loss and hair thinning. Once a person finds out he is losing hair he has to find out the cause and try to use natural remedies to recover from that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833371251118425009-8639433014338463329?l=haircareinfo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/8639433014338463329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/8639433014338463329'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/2007/05/hair-loss-in-men-and-remedies.html' title='Hair Loss in Men and Remedies'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OPlHED0fiI8/Rl78zdOeHfI/AAAAAAAAAAc/vHd3Vj7T1Qs/s72-c/4idea.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-1833371251118425009.post-6462245525982482973</id><published>2007-05-27T06:10:00.000-07:00</published><updated>2008-12-12T21:37:34.482-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><category scheme='http://www.blogger.com/atom/ns#' term='egg'/><category scheme='http://www.blogger.com/atom/ns#' term='natural remedies'/><title type='text'>Use Eggs to Make Your Hair Healthy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_OPlHED0fiI8/RlmJRdOeHeI/AAAAAAAAAAU/hr5UVlZcvfg/s1600-h/egg.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_OPlHED0fiI8/RlmJRdOeHeI/AAAAAAAAAAU/hr5UVlZcvfg/s320/egg.jpg" alt="" id="BLOGGER_PHOTO_ID_5069233788578307554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="KonaBody"&gt;&lt;p align="justify"&gt;Egg has to become an important part of your hair and skin care  diet. Everyone wants to have beautiful and lustrous hair. With the use of raw  eggs anyone can find themselves with beautiful hair. One need not cross the  seven continents to find a raw egg. Every house can easily get a good supply of  raw eggs. These can be used for making some of the best hair conditioners. The  properties of egg create a needed impact on your dull and dry hair. It helps the  hair to recreate itself. It maintains the texture of your hair by the presence  of the important elements.&lt;br /&gt;&lt;br /&gt;Some Home Based Recipes&lt;br /&gt;&lt;br /&gt;For strong and  beautiful hair you can mix 2 egg yolks (depending on length of your hair) with 2  tsp. castor oil. Massage this mixture on your hair. Keep it for sometime then  rinse it thoroughly.&lt;br /&gt;&lt;br /&gt;Whip up two raw eggs. Pour this mixture on your hair  by massaging. Let it dry. Shampoo your hair and then give vinegar and water  rinse. Follow this procedure every month for soft and smooth hair.&lt;br /&gt;&lt;br /&gt;Beat  egg yolk thoroughly to make a frothy solution. Add 1 tsp baby oil and beat again  to make a proper mixture. Add water to this mixture and apply it all over your  scalp. Once dry, rinse well to get a proper conditioned treatment.&lt;br /&gt;&lt;br /&gt;Mix  egg yolk in 1/4 cup of yogurt with a little lime skin. Mix the ingredients  thoroughly and apply it to every single strand of hair. After applying keep it  for 10 minutes and then wash it off. The combination of yogurt and egg is very  good for your hair.&lt;br /&gt;&lt;br /&gt;Mix a whole egg to lemon juice. Whisk it properly.  Once applied on your hair keep it for sometime. Rinse it thoroughly. This  combination gives a shine to your dull hair.&lt;br /&gt;&lt;br /&gt;Beat egg yolk to make a  frothy paste. Add 1/2 tsp. olive oil and beat the mixture again. Slowly and  steadily add 3/4 cup of luke warm water. After shampooing, massage this  conditioner and leave it for few minutes. Rinse it later.&lt;br /&gt;&lt;br /&gt;It is a good  hair treatment for people who are in water most of the times like swimmers,  surfers etc. Mix egg, olive oil and peeled cucumber to make a good mixture.  Spread it evenly on your hair and keep it for 10 minutes. Rinse it  thoroughly.&lt;br /&gt;&lt;br /&gt;Mix together 1 tbsp. honey, 1 egg yolk, 1/2 tsp. almond oil  and 1 tbsp. yogurt. Make a frothy paste and apply it on your hair. Rinse it in  1/2 hours time. This will smooth your hair and moisturize it  evenly.&lt;br /&gt;&lt;br /&gt;Warning: The reader of this article should exercise all  precautions while following instructions on the recipes from this article. Avoid  using any of these products if you are allergic to it. The responsibility lies  with the reader and not with the site or the writer.&lt;/p&gt;&lt;/div&gt;  &lt;p class="articletext"&gt;By: &lt;a href="http://www.articlegarden.com/"&gt;Sharon Hopkins  -Sustainable Living  Articles&lt;/a&gt;  &lt;/p&gt;  &lt;p class="articletext"&gt;Sharon Hopkins maintain many websites which provides hair  care tips, skin care tips and new methods to add color to them.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833371251118425009-6462245525982482973?l=haircareinfo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/6462245525982482973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/6462245525982482973'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/2007/05/egg-has-to-become-important-part-of.html' title='Use Eggs to Make Your Hair Healthy'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OPlHED0fiI8/RlmJRdOeHeI/AAAAAAAAAAU/hr5UVlZcvfg/s72-c/egg.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-1833371251118425009.post-738483489782493625</id><published>2007-05-26T12:10:00.001-07:00</published><updated>2008-12-12T21:37:34.621-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><title type='text'>Hair Care Tips</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_OPlHED0fiI8/RlmCfdOeHdI/AAAAAAAAAAM/_a65_h6SDVQ/s1600-h/Beatifull+hair.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_OPlHED0fiI8/RlmCfdOeHdI/AAAAAAAAAAM/_a65_h6SDVQ/s320/Beatifull+hair.jpg" alt="" id="BLOGGER_PHOTO_ID_5069226332515081682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nourishment of your hair with the aid of a number of hair care products can be futile if you do not take proper measures along with it. Generally, more women have long hair and hence they need to take proper measures to maintain it. To maintain your hair some of the following hair care tips can be useful.&lt;br /&gt;1.Stay away from use of excessive hair colours, perms, chemical or relaxers, which may be harmful to your hair.&lt;br /&gt;2.While washing hair with shampoo do not resort to aggressive scrubbing and use a conditioner to revive the lost glitter in your hair.&lt;br /&gt;3.After washing your hair do not keep it wrapped with a towel.&lt;br /&gt;4.Do not wash hair with very cold or very hot water. Use mild warm or water of normal temperature else the water can damage your hair.&lt;br /&gt;5.Though brushing of hair while it is wet should be avoided you can comb with the help of a wide-tooth comb if you really need to.&lt;br /&gt;6.Trimming your hair is another method through which you can keep your hair healthy and scalp free from dandruff.&lt;br /&gt;7.Use vitamin supplements like vitamin A, B, C and E in your diet so as to keep your diet balanced. Iron and mineral rich food contents should also be taken to supplement these vitamins.&lt;br /&gt;8.Take an umbrella or wrap your hair with some scarf when you are to get out in sunshine.&lt;br /&gt;9.Avoid those hair styles, which requires you to pull your hair too tightly as the pull can damage your hair.&lt;br /&gt;10.A slight massage of your hair everyday is a good habit so that circulation of the blood takes place near the scalp.&lt;br /&gt;11.If you blow-dry your hair stop doing it from today and resort to air drying as hot air can damage your hair.&lt;br /&gt;12.Before going to bed at least comb your hair so that it get free from entanglement, which might have taken place in the course of the day.&lt;br /&gt;These hair care tips are general in nature and are just basic tips on how to manage you hair. You can also seek hair care tips from hair care experts, dermatologists or by joining some online forum. These hair care tips are not only for those individuals who are suffering from hair loss, grey hair or some other kind of hair problems but the tips can also be followed by other individuals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833371251118425009-738483489782493625?l=haircareinfo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/738483489782493625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/738483489782493625'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/2007/05/hair-care-tips.html' title='Hair Care Tips'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OPlHED0fiI8/RlmCfdOeHdI/AAAAAAAAAAM/_a65_h6SDVQ/s72-c/Beatifull+hair.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-1833371251118425009.post-7008647335276587151</id><published>2007-05-26T10:47:00.000-07:00</published><updated>2007-05-26T11:52:25.139-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vitamins'/><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><category scheme='http://www.blogger.com/atom/ns#' term='natural remedies'/><title type='text'>Natural Hair Care Remedy</title><content type='html'>Lovely, shining hair is one of a woman's greatest beauty assets. Hair tends to be the body's barometer indicating good health or the lack of it. The life-span of a hair can be anything from several months to several years, depending on how it is treated and how healthy the scalp and hair conditions are. It is seen that the average life of a hair is about five years. After that, the follicle the hair is growing from begins to shrink and the .hair remains static until it drops out or is brushed out to be replaced a few months later by a new hair. The average adult head has around 1, 20,000 to 1,50,000 hairs. Although a hundred of hairs may come out in a single day, your hair won't become thinner. The trouble starts when the new hair does not form in the follicle, perhaps because there is inadequate blood supply, or because glandular or hormonal activity in the body is preventing healthy growth. Hair is a precious beauty asset, so it deserves good care. There are four types of hair-normal, greasy, dry and greasy dry. Normal hair is shiny yet not greasy, and fairly easy to manage. Greasy hair looks good for a day or two after shampooing, but then quickly becomes lank. Dry hair is difficult to control after shampooing, looks dull and has ends that are dry and split. Greasy dry hair is usually fairly long and the hair nearest the scalp is greasy while the ends are dry.&lt;br /&gt;The beauty of hair, too, depends on good health. Since hair is made from a form of protein, a high protein diet can help to make it grow strong and healthy. The valuable vitamins of the B Complex are important for hair health and one of the best source of Vitamin B is brewers' yeast. Another good source of Vitamin B is liver, so make sure your diet includes at least one liver meal a week. Minerals important for the health of your hair include iron, copper and iodine. Iron and copper are present in everyday foods like meat and leafy green vegetables. If you have greasy hair, banish fried, greasy and fatty foods from your diet, and concentrate on green vegetables and salads, meat, fresh fish, liver, eggs and cheese. For dry hair, add a little vegetable oil to the same basic diet, but avoid fried food, since it may cause skin troubles. Dandruff can be a problem for dry normal or greasy hair. A well-balanced diet and good general health are essential for getting rid of dandruff permanently.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833371251118425009-7008647335276587151?l=haircareinfo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/7008647335276587151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/7008647335276587151'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/2007/05/lovely-shining-hair-is-one-of-womans.html' title='Natural Hair Care Remedy'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-1833371251118425009.post-1139381497471869106</id><published>2007-05-26T10:35:00.000-07:00</published><updated>2007-05-26T10:42:03.467-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><category scheme='http://www.blogger.com/atom/ns#' term='hair care'/><title type='text'>Hair Care Advice</title><content type='html'>Hair is an important part of our beauty. Healthy hair is a reflection of a healthy body. Water makes up one-fourth of the weight of a strand of hair. Water not only hydrates your body, but helps keep your hair silky and shiny. You should drink between eight and ten glasses of water a day.&lt;br /&gt;Protein is the building block of hair. You can get protein from fish, meat, milk, cheese, and cereals. Minerals like iron, zinc, copper are very essential elements for your hair. You can get these elements from vegetables, meat, milk, seeds, cereals, nuts etc.&lt;br /&gt;Vitamin A will give you a healthy scalp. Vitamin B, C is important for bird circulation. You can get these vitamins from fruits, vegetables, eggs, milk and bread.&lt;br /&gt;Tips For healthy hair:&lt;br /&gt;A healthy lifestyle will mean healthier hair for you. Excessive stress, smoking, not exercising and not eating nutritiously are not healthy for your hair. Get enough sleep.&lt;br /&gt;Avoid using hair styling products with alcohol which dries out hair.&lt;br /&gt;Avoid putting hair styling products directly on your scalp; if you put it on your scalp you'll clog the pores on your head.&lt;br /&gt;It is important to wash your hair, shampooing removes dirt, dead skin cells, hair oils, any hair products you may put into your hair.&lt;br /&gt;You should wash your hair as often as you feel necessary to keep it clean, but a general rule is for oily hair you should wash it every day or every other day and for dry hair only wash it 2-3 times a week.&lt;br /&gt;Shower with warm water, hot water can dry and/or irritate the scalp.&lt;br /&gt;Comb your hair to remove any tangles before brushing it.&lt;br /&gt;If you have only a mild case of dandruff, shampooing your hair with a regular shampoo daily or twice a day will usually do the trick.&lt;br /&gt;Avoid sleeping with tightly braided hair or hair in a tight ponytail. The stress can cause breakage and/or hair loss.&lt;br /&gt;Even if you plan on growing your hair out further you should trim your hair once every 3 months, if not split ends will cause your hair to break off and your hair will begin to lose its beauty, if you plan on just maintaining your length, a trim once every month and a half to two months should suffice.&lt;br /&gt;Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair.&lt;br /&gt;If you color your hair, limit coloring it to once ever 2 months. Hair coloring damages your hair and the less frequently you color it the better.&lt;br /&gt;By taking these types of care, you can prevent hair loss. You should be able to get healthy hair, just taking small care.&lt;br /&gt;This article has been originally published by Awinita Smith whose specialization are in Health related topics and currently writing on Skin Treatment topics for &lt;a href="http://www.skintreatmentweb.info/" target="_blank"&gt;www.skintreatmentweb.info&lt;/a&gt;. In past, she has written more articles on natural health care which can be seen in the same website.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1833371251118425009-1139381497471869106?l=haircareinfo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/1139381497471869106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1833371251118425009/posts/default/1139381497471869106'/><link rel='alternate' type='text/html' href='http://haircareinfo.blogspot.com/2007/05/hair-care-advice.html' title='Hair Care Advice'/><author><name>Inuyasha</name><uri>http://www.blogger.com/profile/16894113293831431822</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
